Kristine Joy, Writer

Mission:

Take a break from…

Wellness Why(s):

All-Inclusive

The Nuts & Bolts:

…regular posting on the website—write and post when the content flows but not if it feels forced.

…social media.

…achievement.

…overthinking.

…trying to measure up.

…existential questions.

…trying to reach a final verdict on everything.

…trying to be somebody.

Shall we call this a deload?

Update On:

When/if start a new training mesocycle.