* Photo from Moraine Park Campground in Rocky Mountain National Park at 5:35 AM on 6/9/17 (two days before my first ever Ironman in Boulder, CO).
Weekly Wellness Plan– Week of 1/19/26
Week Prior Score: 74%
I am blessed to have yet another week to roam the Earth.
Emotional: Carry own emotions. Daily awe moment or appreciation expressed. Start Pursuit of Joy pursuit.
Environmental: E OR Hall Bathroom Revamp (early start on EWB). Declutter something. Ideal desk set-up and keep it so.
Financial: Teach lessons (and schedule future). Sort gift cards (early start on FWB).
Intellectual: Finish Reading SinT and start next book. Finnish 7x (take notes).
Occupational: MTen S&C Info / Plan. WTri Suggested Spring Training. Stay the course as a writer. Blocked off creative writing time (as in work on book ideas). Social media posts (Flash). Design changes to website (Wellness page in particular).
Physical: Follow the 6 weeks of physical well-being plan (here). Long run or ride.
Social: Walk with S, J & M. E&I QT x 2. Connect with K. Q&A with viewers.
Spiritual: Study CGtotheB (10 pages; take notes).
The Tally
I will track my Weekly Wellness Plan and Score here.
Kristine Joy, Writer 
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