Kristine Joy, Writer

Weekly Wellness Plan– Week of 1/5/25

Week Prior Score: 72% (!!!)

I am blessed to have yet another week to roam the Earth.

Emotional: Carry own emotions.

Environmental: DIY E bathroom. Declutter an area.

Financial: ROTH $

Intellectual: Finish reading The Help. Finnish 7x (take notes).

Occupational: Work at TR. Stay the course as a writer. Blocked off creative writing time (as in work on book ideas). Schedule lessons.

Physical: Follow the 6 weeks of physical well-being plan (here). Annual GYN appointment.

Social: E&I QT. E&I QT. Help parents with painting and spreadsheets. Walk with M, S & J. Pickleball & Float with S. Connect with K?

Spiritual: Study CGtotheB (10 pages; take notes).

The Tally

I will track my Weekly Wellness Plan and Score here.