Mission:
I asked ChatGPT to provide me a writing prompt per day for the rest of the year (with a 5-10 minute response time in mind).
If you need a drumroll here…..drumroll please….devote 5-10 minutes per day to penning a response to each respective prompt.
Wellness Why(s):
Primary: Intellectual
Subsidiary: Possibly emotional and/or spiritual if my writing takes me there.
The Nuts & Bolts:
The following is COPIED OVER FROM CHATGPT
Dec 25 — Unexpected Gratitude
Write about one thing you didn’t expect to be grateful for this year, and why it surprised you.
Dec 26 — The Version That Didn’t Happen
Describe one version of you from this year that almost existed but didn’t.
(No regret required — just observation.)
Dec 27 — Energy Audit
Finish this sentence as many times as you like:
“I had more energy when I stopped ______.”
Dec 28 — Scene, No Commentary
Write a single scene from this year using only what could be filmed or photographed.
No thoughts. No analysis. Just what’s visible.
Dec 29 — Truths You Didn’t Announce
List 3 things you learned this year that you didn’t post, share widely, or explain to others.
Dec 30 — Permission Slip
Write yourself a permission slip for next year that starts with:
“In 2026, I am allowed to ______.”
Only one sentence. Make it specific.
Dec 31 — Carry / Release
Two short lists:
- I will carry: (up to 5 things)
- I will release: (up to 5 things)
No justification. Trust first instinct.
Update On:
I will post that which I pen.
Kristine Joy, Writer 
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