Kristine Joy, Writer

Weekly Wellness Plan– Week of 12/22/25

Week Prior Score: 54.41%

I am blessed to have yet another week to roam the Earth.

Emotional: Float 2x. Be joyful self. Silence / alone time.

Environmental: DIY E bathroom.

Financial: Transfer $. Plan E spending money.

Intellectual: Finish 2 books / Weller Read mission. Cook a soup or dish.

Occupational: Stay the course as a writer. Research physical well-being and write intro to said stint. Re-apply to Ellis. Availability to TR.

Physical: Walk daily. Pickleball 3x. Lift 2x. V&S. Hydration. Insanity fitness test. Zwift.

Social: Connect with the twins. E&I QT.

Spiritual: Holiday candlelight service. Study CGtotheB.

The Tally

I will track my Weekly Wellness Plan and Score here.