Kristine Joy, Writer

Mission:

To write a book in 2026 that captures the following mission…

To thoroughly research the dimensions of wellness, and then put the best supposed practices into application over the course of a 6 week dedicated stint per dimension. The ultimate goal is to maximize my own wellness in each respective dimension, which will in turn, enhance my wellness as a whole.

Wellness Why(s):

Primary: The overarching mission, to journal the experience in book form, falls under Intellectual and/or Occupational wellness. The latter being the case, that is, if I somehow turn a profit in the monetary sense (as opposed to the upgraded well-being sense).

Hey Hay House, I’m 👀 At 🫵!

Subsidiary: The content of the book will be a deep dive into each dimension of wellness such that the subsidiary primary subsidiary primary predominant theme is overall wellness and that obviously includes EVERY dimension EQUALLY – Physical, Financial, Environmental, Emotional, Social, Occupational, Intellectual and Spiritual.

The Nuts & Bolts:

For each section of the book / dimension of wellness:

1. 2 Weeks Research (leading up to T-0)
2. Take Stock
3. 6 Weeks Application
4. Post-Hoc Analysis

Timeline

R = Research
A = Application

physical
Dec 18 - Dec 31 (R)
Jan 1 - Feb 11 (A)

financial
Feb 1 - Feb 14 (R)
Feb 15 - Mar 28 (A)

environmental
Mar 15 - Mar 28 (R)
Mar 29 - May 9 (A)

emotional*
Apr 26 - May 9 (R)
May 10 - Jun 20 (A)

social
Jun 14 - Jun 27 (R)
Jun 28 - Aug 8 (A)

occupational
Aug 2 - Aug 15 (R)
Aug 16 - Sep 26 (A)

intellectual
Sep 20 - Oct 3 (R)
Oct 4 - Nov 14 (A)

spiritual
Nov 1 - Nov 14 (R)
Nov 15 - Dec 26 (A)

* It was decided that Emotional should precede Social; I shall deal with myself before putting myself before anyone else.

The Nuts & Bolts for each respective stint will be released as follows in a Wednesday Wellness Mission Post:

Wednesday Wellness Mission Timeline

Dec 31 – Physical

Feb 11 – Financial

Mar 25 – Environmental

May 6 – Emotional

June 24 – Social

Aug 12 – Occupational

Sept 30 – Intellectual

Nov 11 – Spiritual

Update On:

Coming to a bookstore near you on ?!?!?!?