Weekly Wellness Plan– Week of 12/15/25
Week Prior Score: 51.48%
I am blessed to have yet another week to roam the Earth.
Emotional: Be joyful self. Float 2x.
Environmental: Spend time outside despite the cold. Home project.
Financial: Sort/use gift cards. Complete holiday shopping.
Intellectual: Read 1 book. Learn Swedish 7x.
Occupational: Stay the course as a writer. Plan 2-3 books and go mode.
Physical: Walk daily. Pickleball 2x. Tennis 2x. Lift 2x. V&S. Hydration. Insanity 1x.
Social: N/S/E/I. Family Christmas. E&I QT. E&I QT. Finish sending holiday cards.
Spiritual: Study CGtotheB.
The Tally
I will track my Weekly Wellness Plan and Score here.
Kristine Joy, Writer 
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