Kristine Joy, Writer

Weekly Wellness Plan– Week of 12/8/25

Week Prior Score: 58.18%

I am blessed to have yet another week to roam the Earth.

Emotional: Float 2x. Set fret time and none other. Be me.

Environmental: Spend time outside despite the cold. Home project. 

Financial: Sort/use gift cards. Complete holiday shopping.

Intellectual: Read 1.5 books. Spanish 5x. 

Occupational: Stay the course as a writer. Start book with intent to finish said book. PK Paddle Battle media. Plan December Pickleball.

Physical: Walk daily. Pickleball 2x. Run 6 miles. Tennis 1x. Lift 3x. V&S. Hydration.

Social: Panera with N. Ellis Holiday Party. Birthday ideal plan? Fam Christmas. E&I QT. E&I ++. Collect addresses / send holiday cards.

Spiritual: Study CGtotheB.

The Tally

I will track my Weekly Wellness Plan and Score here.