Kristine Joy, Writer

Mission:

6 Weeks – 666 Miles (Run, Walk, Swim, Bike, Ultimate, Golf)

Wellness Why(s):

Primary: Physical 💪🏽

Subsidiary:

Intellectual: I often listen to audiobooks when I run, walk and/or indoor bike.

Emotional: Ensure that I take care of myself at a time when I’m focused on others.

Environmental: Bonus time in the great outdoors 🏞️ when applicable.

The Nuts & Bolts:

No explanation needed other than to wear this badge with honor as I proceed:

Update On:

My progress can be tracked here.